Enlivened Yin Wednesdays | 10-11am | with Courtney | beginning June 1 A class focused on obtainable postures supported with the use of props, Enlivened Yin is designed to increase mobility, flexibility, and the hydration of fascial networks. Slow, somatic movements are woven between longer held Yin postures, bringing a deeper internal experience to the mind/body, increasing the release of muscular tension and the promotion of wellbeing.