November 16 | 7-830pm | $33 | with Michaela
Reflecting the energy of the full moon, this class invites you to move with curiosity and ease. With music that elevates your practice, we'll flow between kinetic movement and soft pauses, creating moments for release and expansion. Through guided meditation and breath, observe your inner landscape, reconnecting with your body's rhythms and source energy.
Space is limited, please follow the link to reserve your place.
Space is limited, please follow the link to reserve your place.
November 28 | 10-11am | with Giselle
Please join us on Thanksgiving morning to support our local Food Bank! In lieu of class packages, we ask for non-perishable food or hygiene items or cash donations. All proceeds will be donated to the Food Bank.
Space is limited, please follow the link above to reserve your place.
Please join us on Thanksgiving morning to support our local Food Bank! In lieu of class packages, we ask for non-perishable food or hygiene items or cash donations. All proceeds will be donated to the Food Bank.
Space is limited, please follow the link above to reserve your place.
